Getting Familiar With the Types of Anxiety Disorder and Anxiety Attacks

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Getting Familiar With the Types of Anxiety Disorder and Anxiety Attacks
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Getting Familiar With the Types of Anxiety Disorder — Panic disorder has characteristics of repeated and unexpected panic attacks. The sufferers often have fears when the next panic attack will likely to happen. Most of the time panic disorder sufferer will also likely to have agoraphobia conditions.

They will have fear being in an enclosed place or any place where help or assistance are difficult to get. in case of another attack occur. Agoraphobia sufferers have extreme fear of being in aeroplane, escalator or crowded place such as shopping center.

Phobia is an exaggerated and irrational fear over simple things that basically pose no danger. Usual phobias are fear of spider, lizard, dark and height. In order to escape anxiety, people with phobia symptoms will always avoid places or things that they are afraid of. Unfortunately, avoidance will only overwhelm their fear and symptoms.

Post-traumatic stress disorder often occurs to a person after a life threatening or traumatic incident. Post- traumatic stress disorder sufferers often show conditions such as hyper- alert, avoiding situations or places that remind them about the event, nightmares, insomnia, isolation and easily startled.

Social anxiety disorder or social phobia is a condition that makes the sufferer to fear of being noticed negatively by other people or afraid of getting insulted in public by other people. SAD are often mistaken as normal extreme shyness. Social anxiety disorder sufferers will normally separate themselves from other people. They will also isolate themselves from events where crowd gathers. Of all the symptoms of social anxiety disorder, stage fright is the most common one.

Getting Familiar With the Types of Anxiety Disorder and Anxiety Attacks

Generalized anxiety disorder (GAD) symptoms involves chronic fear or worries over almost everything without even knowing why. They are in high anxiety state about day to day activities and always have fear that bad things will happen. The most common symptoms of generalized anxiety disorder are restlessness, insomnia, fatigue and stomach upset.

Obsessive compulsive disorder or OCD produced symptoms such as unwanted rituals or intrusive thoughts which appear to be impossible to control. OCD sufferers have certain obsessions such as worries that they might kill someone they love or that they have forgotten to switch off the water tap. Usually this obsessions will be accompanied by compulsion. The most well known compulsion is washing of hands repeatedly or turning off the water tap very tightly to make sure that it is off.

You can know whether you have anxiety disorder by checking yourself for these symptoms and signals in you;
If you have any of the above mentioned symptoms, then it is possible that you could be having anxiety disorder symptoms. Fortunately there is a single proven method to eliminate all those symptoms quick and permanent.

The best part about this treatment method is that it requires no medications or drugs. Because in reality medications and drugs for anxiety disorder doesn’t exist. They only makes you dizzy and weak but the vicious cycle of anxiety disorder will still be there. Some of the most widely-diagnosed and seen mental disorders around the world include anxiety disorders.

Anxiety disorders are a class of similar condition that have various compulsive or pathological anxieties in common that work to disturb the emotional tone or mood of the patient. Contrary to normal fears, anxieties are quite the opposite and encompass habitual mood disturbances that can disrupt the normal physiological activities, behaviors and thought processes of those affected.

Agoraphobia, which can be seen with or without a history of panic disorder or panic disorder, with or without a history of agoraphobia are just two common anxiety disorders in addition to other specific or generalized phobias, anxiety disorders, social phobias, PTSD or post-traumatic stress disorder, acute stress disorder and OCD or obsessive-compulsive disorder.

Aside from these commonly diagnosed anxiety disorders, there are other disorders that have more anxious features such as substance-induced anxiety disorders or disorders that are caused by medical conditions, including residual disorders that do not fall into a specific category.

The best way to describe a common panic attack is when the patient experiences a specific period of intensified fears or discomfort that is associated with other mental or physical symptoms. Most panic attacks will come on quickly and build to climax within a 10-15 minute span and can include symptoms such as chest pain, lightheaded sensations, hot flashes, blushing, chills, tingling, dizziness, gastrointestinal distress, a feeling of smothering or choking, trembling, shortness of breath, sweating or even palpitations. Some of the words used by those effected to describe the incident include a loss of control, fears of dying or concerns about feeling crazy.

The emotions that these symptoms elicit will frequently compel the patient to feel as if they need to quickly get away from the place where the attack occurred, or to rush to the emergency room for assistance, particularly in the case of shortness of breath, palpitations or chest pain. However, it is important to note that within 30 minutes most of these attacks will have run their course.

You can identify a panic attack from other anxiety attacks by the sudden, almost instant nature and intensity of the attack. Another way that these panic attacks can be identified is in the relationship of either the absence or presence of the situational factors that can affect the onset of the attack itself.

As many as 10% of people who have experienced a panic attack are otherwise healthy and do not exhibit any additional symptoms of mental disorder, suffering from isolated attacks maybe once each year. It is important to note that panic attacks are also not limited to occurring with general panic disorder. In fact, most panic attacks will occur as part of a depressive disorder, a generalized anxiety disorder or another type of social phobia.

If a patient experiences two or more unexpected panic attacks while also seeing the development of a persistent worry or concern about future attacks that alter their behavior to avoid and stop attacks from occurring, a true panic disorder may be diagnosed.

Critical symptoms of panic disorder versus an isolated panic attack can be seen when avoidance or concern behaviors about future attacks are seen in patients who are also seeing an increase in the intensity and frequency of their attacks.

However, if the patient is experience attacks as the result of a general medical disorder such as hyperthyroidism or by medications or drug use, this criteria for diagnosis is not applicable.

Studies show that women suffer from panic disorders twice as often as men. Onset in later life beyond the age of 50 is very uncommon, with most patients being diagnosed between late adolescence and middle age. If you were to read the DSM-IV manual, you would find a very big section on anxiety related conditions. While this might be helpful to a medical professional, you don’t need to go to such extreme for your own self-diagnosis.

By the way, DSM is short for Diagnostic and Statistical Manual of Mental Disorders.Panic Disorder. Recurring panic attacks are the harbingers of this particular anxiety disorder which can be quite problematic. Many who suffer with panic disorder often also suffer from agoraphobia but the conditions should be diagnosed and treated as separate conditions.

The panic attacks among those who suffer from panic disorder are quite severe and frightening. In many cases they are mistaken for heart attacks and should never be taken lightly or dismissed.People with generalized anxiety disorder (GAD) go through increased worry and tension through out the day.

GAD rarely occurs alone and so, in most cases it is accompanied by other anxiety disorders, depression, or substance abuse. GAD is commonly treated with medication or cognitive-behavioral therapy, but co-occurring conditions must also be treated using the appropriate therapies.

Even so, social anxiety disorder is hard to diagnose, and there is a great deal of debate among experts as to how to properly define and spot it. For instance, a person anxious about approaching and interacting with potential date partners might not have a disorder at all, but may be shy.

However, once this shyness is pathological, said person should seek help. Difficulty in approaching the opposite sex (or same sex, depending on your preference), may be a sign that you have a deeper problem.

Panic Disorder and Relationships If possible, and if your attacks are very frequent and unpredictable, you might think about warning your date partner about them. If an attack occurs, your date might then be able to take some action or call for appropriate help. Anxiety panic attacks can be very serious, and you should not be embarrassed about asking another person to help you stay safe.

Panic Disorder – Persons who have this disorder often experience brief attacks of extreme anxiety and fear, which can last 10 minutes to several hours. Some panic disorder triggers include exercise, fear and stress. It’s highly possible for long-term consequences such as constant worrying to come from panic disorder.

People with panic disorder tend to be more vigilant of treatment will depend upon which type of anxiety you are experiencing and how severe it is. Cognitive-behavior therapy is very effective in the treatment of anxiety disorders. Tranquilisers, such as benzodiazepine tablets, may help to relieve some short-term stress-related anxieties. However, they shouldn’t be taken for long periods because of the risk of addiction.

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Student of the State Islamic University of Sunan Kalijaga Yogyakarta At Magister Islamic Communication

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